3410 Six Forks Rd.
Raleigh, NC 27609
(t) 919-825-3888
(f) 888-304-9394
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The GYROTONIC® Method

The GYROTONIC EXPANSION SYSTEM® uses personal one on one training with the assistance of specialized equipment to allow for an integrated understanding of your body’s ultimate combination of strength and flexibility. The equipment is made up of a beautifully structured weight and pulley system to aid in the facilitation of decompressing the joint space allowing full range of motion and freedom of movement. Moving with little resistance and a decompression mechanism mimics the sensation of moving through water, a wonderful way to stimulate the body and nervous system to rehabilitate from injury and prevent inevitable wear and tear in your active life.

Dr. Dishman has an extensive background in competitive athletics, outdoor sports, dance and yoga. She combines this into an eclectic experience within the GYROTONIC ® method. Her clients gain new found insight, vitality and improvement in their daily activities.

Raleigh acupuncture | Raleigh acupuncturist | Raleigh naturopath | Raleigh alternative healthcare | North Carolina acupuncture | Meaghan Dishman, ND, L.Ac. | Bloom Integrative HealthDr. Dishman is currently a certified Gyrotonic and Gyrokinesis Instructor, and a Gyrotonic PreTrainer. She has completed her specialized certification on the Ladder with Sebastian Plettenberg, the Archway with Gyrotonic founder Juliu Horvath, the Gyrotoner with Juergen Bamburger, the Leg Extension Unit with Lisa Marie Goodwin, Level 2 Prep Gyrotonic with Juergen Bamburger and with Emma Kingston, Level 2 Prep Gyrokinesis with Erica Hassan, Prenatal Applications of Gyrotonic with Leda Franklin, and the Golf Workshop & Applications with Dave Rassmussen.

Currently, Dr. Dishman is only available for Teacher Training courses for the Pre-Training Gyrotonic Foundation level material, and is not taking any clients for private sessions in Gyrotonic.

GYROTONIC ® & GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.


Resource Links

Gyrotonic: See the latest news and videos on this amazing exercise that simultaneously strengthens and stretches your muscles while creating space between your joints and “core” strength.
Evolve Movement: Raleigh’s premeire studio offering Gyrotonic services. Providing high quality instruction in private and group settings as well as innovative teacher trainings and continuing educaton opportunities in Yoga, Pilates, the Gyrotonic method and the Movement and Somatic Arts.