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Nutritional Counseling

Raleigh acupuncture | Raleigh acupuncturist | Raleigh naturopath | Raleigh alternative healthcare | North Carolina acupuncture | Meaghan Dishman, ND, L.Ac. | Bloom Integrative HealthEat healthy, live healthy….

Nutrition is one of the cornerstones of Naturopathic & Chinese medicine. Learn new approaches to eating a healthy whole foods diet that is specific to your needs and current condition. We often forget that food can be our greatest medicine!

Eating healthy is a lifestyle, and lifestyle choices greatly impact the balance of your overall health. Your nutritional recommendations will be customized to meet your needs. You will also learn effective wellness management tools that create a self-empowered and educated approach to living optimally.

Resource Links

    The Anti-Inflammation Diet and Recipe Book: A wonderful resource presenting a unique approach to the connection between food and physiology.
    Wholesome Baby Food: wholesome baby food recipes and guides for your little angels.
    Gluten Free: Many people are allergic or sensitive to gluten, which causes inflammation in the small intestine and the body as a whole.
    The Zone: Here is a Zone Diet basic explanation.
    The Paleo Diet: The optimum diet for the human animal based on the nutritional requirements established during its evolutionary path to its present form.
    The ClearVite Cleanse: A specific dietary plan recommended with the ClearVite detoxification program. The plan is known as an “elimination dietary program” because it requires that certain inflammatory foods be eliminated from the daily diet while the program is in progress.
    Nutritional Data: Know what you eat. Analyze recipes and foods to help track ingredients and nutritional data!